Medical Disclaimer

Consult Your Physician

Always consult with a qualified healthcare provider before beginning any exercise program, especially if you:

• Have a chronic health condition
• Have heart disease or have had a heart attack
• Have high blood pressure
• Have diabetes
• Have joint or bone conditions
• Are taking any medications
• Have not exercised in a long time
• Are over the age of 55 and not accustomed to exercise

Not Medical Advice

Matt Nigut Fitness and its trainers are fitness professionals, not medical professionals. We do not:

• Diagnose, treat, or prescribe for any medical condition
• Provide physical therapy or rehabilitation services
• Provide nutritional advice for medical conditions
• Replace the care of your physician or healthcare team

Individual Results Vary

Testimonials and success stories on this website represent individual experiences. Results vary based on many factors including:

• Individual health conditions
• Consistency of training
• Lifestyle factors
• Genetic factors
• Starting fitness level

We do not guarantee any specific results from our training programs.

Assumption of Risk

Physical exercise involves inherent risks including, but not limited to:

• Muscle strains and sprains
• Cardiovascular stress
• Falls and injuries
• Aggravation of existing conditions

By participating in training sessions, you acknowledge these risks and assume full responsibility for your participation.

Emergency Situations

If you experience chest pain, dizziness, severe shortness of breath, or any other concerning symptoms during exercise, stop immediately and seek medical attention.

Questions?

If you have questions about whether our training programs are appropriate for you, please consult your physician or contact us:

Phone: 904-540-5729
Email: nigutmatt@gmail.com